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Pat

Posture alignment therapy is unique method to stop chronic pain and body imbalance through the body motion. This program involves a regimen of uniquely tailored stretches and strengthening exercises that use gravity to gently coax the body back to its natural alignment so it may function correctly, ef?ciently and ultimately free of pain. When the body does not move enough, the resulting muscularimbalances and compensations can lead to abnormal wear and tear, joint degeneration, and pain.